From the desk of Marine Sélénée

Sparks of Inspiration

From a young age, Marine's curiosity and love for learning led her to explore psychology, well-being, and human connections. Today, she finds joy in discussing Family Constellations, Endobiogeny, and holistic well-being, always with the intention of offering insights that help others create a life that truly reflects who they are.

Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

To restore balance to the living

To restore balance to the livingTo rediscover harmony between dark and light, love and hate, health and disease, masculine and feminine, past and present. The more I learn about Endobiogeny, the more I see the bigger picture of what it truly means to take care of ourselves. It’s made me realize why Western medicine—while powerful—has its limitations. 

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

Are you doing it for you—or for others?

Co-dependency can be tricky. Of course we all want to be seen, heard, and acknowledged—that’s human. But if we keep chasing external validation to feel safe, confident, loved, or joyful, we set ourselves up for frustration and anxiety. Why? Because we have no control over the external world.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

to my mother

You never accepted the lie that to be a good mother you had to give up yourself. You chose not to sacrifice your dreams. And maybe that wasn’t easy. Maybe it came with judgment. But what I see when I look at you is a woman who is fulfilled, who is whole, who did what she came here to do. And that, to me, is everything.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

to all women

To every woman who carries love in her heart and offers care to the world. Society often tries to convince us that a woman without children is less than. But that is a lie. Because by nature, we nurture. Whether or not we give birth, our capacity to love, hold space, and show up for others is immense. It’s part of who we are.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

To you

For generations, our power and divine essence have been silenced or diminished — precisely because they are so immense. We are the spark of new beginnings, the hope of future generations. Of course, we need our men alongside us, but it’s also time we fully recognize our own vibrancy, beauty, and intelligence.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

protection

The way we choose our partners often reflects how we were loved, how we felt loved. If you've been avoidant, unfaithful, jealous, possessive, violent, or emotionally indifferent, it’s likely you’re still keeping a distance between yourself and your wounds—pretending everything is fine while acting out in harmful ways toward others.

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