You can't cling to the past and work towards the future at the same time.

One hand holding on. One hand reaching forward. And you? Exhausted, somewhere in the middle.

The past happened. It shaped you. It hurt you. It made you who you are.

But it is not your destination.

At some point, healing asks you to loosen your grip. Not to forget, but to stop letting what was, block what could be.

You get to choose where your energy goes.

What are you still holding that it might be time to put down?

If you need help, book your session today.

With love,
Marine Sélénée