What Are You Really Fighting For?

When you find yourself locked in endless conflict with your partner — the yelling, the anger, the silent treatments — pause and ask:

  • What am I fighting for?

  • What am I fighting against?

  • What is it really about?

Often, it’s not about the dirty dishes, the missed text, the forgotten appointment.
It’s about the deeper emotional needs that go unheard, unmet, misunderstood.
It’s about the longing to be seen, to be safe, to be free, to be connected without losing yourself.
It’s about the push and pull of two hearts trying to find a rhythm where both can breathe, both can belong.

Understanding your emotional history — how you were loved, how you learned to seek love — opens the door to transforming how you love today. And perhaps, how you make love as well.

Much Love, 
Marine Sélénée 

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the dark night of the soul