Episode 61: Shame through the lens of Family Constellations with Nina Mongendre

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In this episode, Marine sits down with Nina Mongendre for a conversation that goes deep — into shame, guilt, and what it truly takes to break free from them. Where does shame come from? Is it inherited — passed down through generations before we even had words for it? Is it rooted in childhood, in the messages we received about who we were allowed to be? And how do we tell the difference between shame that is ours and shame that was never ours to carry? Marine and Nina also explore one of the most important questions for parents: how do we raise children who are free from shame? A rich, honest, and deeply liberating conversation.