Safety First: A Mindful Approach
Our priority is your mental and emotional well-being. Dr. Demir’s goal is to support as many people as possible, but we must ensure you are stable enough to engage in this work safely.
If she determines that now is not the right time, don’t worry—she offers year-round workshops designed to help you reach that place at a more gradual pace, some of which will include Marine. Healing is not a race. Trust the process. When you’re ready, we’ll be here to support you every step of the way.