Soothing plants
Whatever your needs — calm, clarity, relaxation — plants can help. And the most soothing among them are often the most common ones. Drink them as herbal infusions, use their essential oils, or simply crush a fresh leaf between your fingers: the scent released immediately relaxes your nervous system. It also acts on your subtle bodies.
Chamomile:
“I help you regain emotional balance. I invite the brightest aspects of your personality to shine.”
Lavender:
“I can deeply recharge your batteries and restore your strength.”
Hops:
“Enjoy the present moment. Tomorrow is another day.”
Lemon balm (Melissa):
“Welcome your painful emotions, feel them, then let them go.”
Passionflower:
“I help you reach a deep state of calm.”
Sage:
“I help you evolve your perspective on the events of your life.”
Verbena:
“I help you rebalance your self-esteem so that you stop being harder on yourself than necessary.”
With love,
Marine Sélénée