My Blog


“At the age of 13, my life took a new turn. I was sexually assaulted by a man of 16 years old. I froze and then I forgot. I created a blank for that episode. It never existed and I just kept going on with my life. A few years after, I started dealing with


How is your inner child doing? When was the last time you talked to him or her? Is your inner child at peace? If not, did have you asked him/her how you could help?  Do you know what “inner child” means?  Your inner child is the little boy / girl that you used to be. Without him


What does it mean to be alive? What does it mean to exist? What does it mean to feel? What does it mean to experience? What does it mean to be in the present moment?  Do you care about your life? Do you care about your body? Do you care about your pleasure? Do you care about your well-being?  Do you feel


When was the last time you had fun?  When was the last time you laughed? A big and joyful one. The one that comes from your gut.  When was the last time you enjoyed an entire day being in the present moment and not worrying about the future?  We all want to be happy. But,

Rites of personal transition

Life is a succession of rites and ceremonies.  The first and most important one being our birth – the transition from the womb to the light.  It will be followed by a lot of ‘first’ as the first steps, the first teeth, the first words, the first day at school, the first kiss, the first

Honor. Bow. Smile.

In a lot of countries, the month of May is a month of celebration. We celebrate our victories, our soldiers and our mothers – we celebrate Life. We celebrate the rainbow after the storm. We celebrate reunions. We celebrate Love over fear. We celebrate hope after despair. This is the movement, the order, commemorating the


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